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Mac Benchmarks > MacBook Pro 16" Benchmarks (Intel)

Update Published March 23, 2026

Geekbench 2 through Geekbench 6 benchmark averages for all compatible MacBook Pro models with a 16-Inch display and an Intel processor are listed below (2019-2021).

EveryMac.com diligently has hand compiled -- and independently averaged -- these Geekbench benchmarks from aggregate user results submitted to Primate Labs for each 16-Inch Intel MacBook Pro. This data is unique to the EveryMac.com website.

Generally, EveryMac.com has calculated averages within a few weeks of the release of each new Mac. Via a combination of our own custom algorithm for automated analysis and manual human review, benchmark results that are significant outliers, inaccurately tagged, not running the macOS, or otherwise errant are omitted prior to calculating an average. For many models, EveryMac.com runs Geekbench software directly on one or more devices, too.

On 16-Inch Intel MacBook Pro models, the Geekbench 2 benchmark provides 32-bit and 64-bit performance using all available processor cores; the Geekbench 3 benchmark provides 32-bit and 64-bit performance each with a single processor core and all available processor cores; and the Geekbench 4, Geekbench 5, and Geekbench 6 benchmarks provide 64-bit performance with a single processor core and all processor cores. Higher numbers are better. Geekbench benchmarks cannot be compared across versions.

Geekbench benchmarks also are provided on EveryMac.com's specs pages for all 16-Inch Intel MacBook Pro models and within the Ultimate Mac Comparison feature.

Click on a model name or image for full benchmark details as well as complete specs, configuration options, identification details, and more on EveryMac.com. Click on a specific Geekebench performance number to review all user benchmark submissions for that version of the benchmark on the Geekbench site.

Special thanks to Primate Labs for the hard work developing the excellent Geekbench benchmark. Please show your support by purchasing a copy of the software.

Not sure which Mac or Macs you need to locate? Look them up with EveryMac.com's Ultimate Mac Lookup. For help, refer to Mac Identification.





Click on the triangle to the left of a product to open "Quick Specs" -- identifiers and basic configuration details -- and click on the name or image for complete specifications. You also can lookup Macs and other Apple products by their identifiers.

Asterisks indicate that particularly important details are provided on the applicable specs page. Also note that configurations listed are the default or most common; many models have multiple options. Refer to the specs page for full details.

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1 16-Inch Intel MacBook Pro Processor Type MacBook Pro "Core i7" 2.6 16" 2019 2.6 GHz Core i7 (I7-9750H)
Geekbench 2 (32-Bit) N/A Geekbench 2 (64-Bit) N/A
Geekbench 3 (32-Bit One Core) N/A Geekbench 3 (32-Bit All Cores) N/A
Geekbench 3 (64-Bit One Core) 4541 Geekbench 3 (64-Bit All Cores) 24539
Geekbench 4 (One CPU Core) 5235 Geekbench 4 (All CPU Cores) 23764
Geekbench 5 (One CPU Core) 1024 Geekbench 5 (All CPU Cores) 5383
Geekbench 6 (One CPU Core) 1298 Geekbench 6 (All CPU Cores) 5266
Complete MacBook Pro "Core i7" 2.6 16" 2019 Specs
MacBook Pro "Core i9" 2.3 16" 2019 2.3 GHz Core i9 (I9-9880H)
Geekbench 2 (32-Bit) N/A Geekbench 2 (64-Bit) N/A
Geekbench 3 (32-Bit One Core) N/A Geekbench 3 (32-Bit All Cores) N/A
Geekbench 3 (64-Bit One Core) 4732 Geekbench 3 (64-Bit All Cores) 31093
Geekbench 4 (One CPU Core) 5330 Geekbench 4 (All CPU Cores) 28264
Geekbench 5 (One CPU Core) 1077 Geekbench 5 (All CPU Cores) 6637
Geekbench 6 (One CPU Core) 1370 Geekbench 6 (All CPU Cores) 6257
Complete MacBook Pro "Core i9" 2.3 16" 2019 Specs
MacBook Pro "Core i9" 2.4 16" 2019 2.4 GHz Core i9 (I9-9980HK)
Geekbench 2 (32-Bit) N/A Geekbench 2 (64-Bit) N/A
Geekbench 3 (32-Bit One Core) N/A Geekbench 3 (32-Bit All Cores) N/A
Geekbench 3 (64-Bit One Core) 4762 Geekbench 3 (64-Bit All Cores) 31477
Geekbench 4 (One CPU Core) 5508 Geekbench 4 (All CPU Cores) 29753
Geekbench 5 (One CPU Core) 1112 Geekbench 5 (All CPU Cores) 6956
Geekbench 6 (One CPU Core) 1384 Geekbench 6 (All CPU Cores) 6485
Complete MacBook Pro "Core i9" 2.4 16" 2019 Specs
MacBook Pro "Core i7" 2.6 16" 2019 5600M 2.6 GHz Core i7 (I7-9750H)
Geekbench 2 (32-Bit) N/A Geekbench 2 (64-Bit) N/A
Geekbench 3 (32-Bit One Core) N/A Geekbench 3 (32-Bit All Cores) N/A
Geekbench 3 (64-Bit One Core) 4541 Geekbench 3 (64-Bit All Cores) 24539
Geekbench 4 (One CPU Core) 5235 Geekbench 4 (All CPU Cores) 23764
Geekbench 5 (One CPU Core) 1024 Geekbench 5 (All CPU Cores) 5383
Geekbench 6 (One CPU Core) 1304 Geekbench 6 (All CPU Cores) 5291
Complete MacBook Pro "Core i7" 2.6 16" 2019 5600M Specs
MacBook Pro "Core i9" 2.3 16" 2019 5600M 2.3 GHz Core i9 (I9-9880H)
Geekbench 2 (32-Bit) N/A Geekbench 2 (64-Bit) N/A
Geekbench 3 (32-Bit One Core) N/A Geekbench 3 (32-Bit All Cores) N/A
Geekbench 3 (64-Bit One Core) 4732 Geekbench 3 (64-Bit All Cores) 31093
Geekbench 4 (One CPU Core) 5330 Geekbench 4 (All CPU Cores) 28264
Geekbench 5 (One CPU Core) 1077 Geekbench 5 (All CPU Cores) 6637
Geekbench 6 (One CPU Core) 1370 Geekbench 6 (All CPU Cores) 6257
Complete MacBook Pro "Core i9" 2.3 16" 2019 5600M Specs
MacBook Pro "Core i9" 2.4 16" 2019 5600M 2.4 GHz Core i9 (I9-9980HK)
Geekbench 2 (32-Bit) N/A Geekbench 2 (64-Bit) N/A
Geekbench 3 (32-Bit One Core) N/A Geekbench 3 (32-Bit All Cores) N/A
Geekbench 3 (64-Bit One Core) 4762 Geekbench 3 (64-Bit All Cores) 31477
Geekbench 4 (One CPU Core) 5508 Geekbench 4 (All CPU Cores) 29753
Geekbench 5 (One CPU Core) 1112 Geekbench 5 (All CPU Cores) 6956
Geekbench 6 (One CPU Core) 1384 Geekbench 6 (All CPU Cores) 6485
Complete MacBook Pro "Core i9" 2.4 16" 2019 5600M Specs

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