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Mac Benchmarks > MacBook Pro 14" Benchmarks (Apple Silicon)
Update Published March 23, 2026
Geekbench 4, Geekbench 5, and Geekbench 6 benchmark averages for all 14-Inch Apple Silicon MacBook Pro models are listed below (2021-Current).
EveryMac.com diligently has hand compiled -- and independently averaged -- these Geekbench benchmarks from aggregate user results submitted to Primate Labs for each Apple Silicon MacBook Pro. This data is unique to the EveryMac.com website.
Generally, EveryMac.com has calculated averages within a few weeks of the release of each new Mac. Via a combination of our own custom algorithm for automated analysis and manual human review, benchmark results that are significant outliers, inaccurately tagged, not running the macOS, or otherwise errant are omitted prior to calculating an average. For many models, EveryMac.com runs Geekbench software directly on one or more devices, too.
On 14-Inch Apple Silicon MacBook Pro models, Geekbench 4 is running under Rosetta 2 with a single CPU core and all CPU cores. Geekbench 5 and Geekbench 6 provide native performance with a single CPU core and all CPU cores. Higher numbers are better. Geekbench benchmarks cannot be compared across versions.
Geekbench benchmarks also are provided on EveryMac.com's specs pages for all 14-Inch Apple Silicon MacBook Pro models and within the Ultimate Mac Comparison feature.
Click on a model name or image for full benchmark details as well as complete specs, configuration options, identification details, and more on EveryMac.com. Click on a specific Geekebench performance number to review all user benchmark submissions for that version of the benchmark on the Geekbench site.
Special thanks to Primate Labs for the hard work developing the excellent Geekbench benchmark. Please show your support by purchasing a copy of the software.
Not sure which Mac or Macs you need to locate? Look them up with EveryMac.com's Ultimate Mac Lookup. For help, refer to Mac Identification.
Click on the triangle to the left of a product to open "Quick Specs" -- identifiers and basic configuration details -- and click on the name or image for complete specifications. You also can lookup Macs and other Apple products by their identifiers.
Asterisks indicate that particularly important details are provided on the applicable specs page. Also note that configurations listed are the default or most common; many models have multiple options. Refer to the specs page for full details.
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